With vast understanding of human anatomy and kinesthetic I stand out as one of the best. I hold international certifications from the best awarding bodies in the fitness world. My specialize in weigh loss, functional training and aerobics
WhatsApp no : +234 706 093 8427
Umakconsulting offer varying degree in fitness, wellness and nutritional consulting. We motivate clients by setting goals and providing feedback and accountability to clients. We also measure our client's strengths and weaknesses with fitness assessments and ensure that there are improvements in their physical fitness as they achieve their fitness goals. We educate our clients in many other aspects of wellness besides exercise, including general health and nutrition guidelines.
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Acupuncturist and Chiropractor based in Lagos, NG. We offer various holistic/alternative health and wellness services to heal and reduce stress from clients. Our method of physiotherapy operation includes the ancient Traditional Chinese Medicine such as Acupressure and Indian Ayurveda practices, other therapeutic services rendered are Aromatherapy, Biofeedback, Cupping, Homeopathy, Massage, Moxibustion, Naturopathy, Phytotherapy, Reflexology, Reiki, Shiatsu, Yoga.
Nigeria youths student ambassador want to make a special to discovery to the finance and commercial government and non-government sevices to development in Nigeria most especially bajida kebbi Nigeria, about to tell others how is we are living in the place that we have no electricity no schools and road and some many area development to all over the world up to the African countries
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I am a fitness and wellness consultant with over 10 years experience. I am a grauduate of psychology, a certified strength and conditioning coach and personal trianer with a passion for helping individuals and groups smash their fitness goals, lead fitter and healthier lives and achieve their dream health and bodies.
My services ranges from;
-Rehabilitative exercise therapy
-Strength and conditioning
-Fat loss
-Posture corrective exercises
-Body building
-Knee, back and shoulder pain rehabilitation etc.
Over the years my clients have ranged from high level sports athletes to cooperate bodies as well as private individuals.
I will be your guild on your journey to achieving your fitness goals and objectives by helping you develop a detailed fitness action plan, exercise regimen, build strong motivation, and nutrition plan as well as provide online and in-person training sessions to suit your needs.
My name is Ernest am a fitness/swim coach,I started the Escape fitness Nigeria group,and we are currently located in Calabar and Abuja,we offer a range of programs for both adults and kids both in private and open sessions,we don't tell stories we show result,you can check our FB page for testimonials, or visit our outdoor gym at Jabi lake,we would love to go on a fitness ride with you.
Yoga has transformed my life, through mindful movement I’ve learned to surrender to the present, let go of what no longer serves me, and embrace life with an open heart.
As a certified yoga teacher, I bring creativity and mindfulness to every session, making yoga more than just movement.
My approach blends self-care, personal expression, and balance, helping you cultivate strength, flexibility, and inner peace both on and off the mat.
Join me in exploring a practice that nurtures your body, mind, and soul.
@ Classy Touch, we offer you soothing and satisfying services. We offer all kinds of massage services just according to your request. We are skilled in the massage and body wellness field. Our massage services relieves you of stress and makes you feel younger and happy. We also involve in fitness and yoga training as well as give nutrition advice. We are just a call away and you will be happy you called. Thanks for your prospective patronage.
I train people for good structure, body builder, sixpacks, figure 8 for female ,
I also take yoga classes , meditation for mindset control, Emotional control and many more
I'm a Professional Masseuse, I'm Empathic, Neat, Calm. And I value working in a serene and quiet and calm environment .
Best results garaunteed!
A trial will convince you.
I’m Fredrick Mina ,I’m a professional personal fitness trainer and a dietitian,I’ve got a fitness E-book that will lead you to your fitness goal,I’m very goal oriented,when you hire me you’ll notice ,I’ll lead you to your fitness goal in a short time it only you’re consistent and you endure ,you want that dream body ,what are you waiting for ,contact me now
Do You Need A Powerful Africa Native Doctor? I Mean A Spiritual Herbalist With Great Spirit Connected To Ancestors. Call +2348118526509 Dr Autase Austin Is A High Voodoo Priest Master. He is a Spell Caster, Native Doctor, Spiritual Herbalist, Powerful Sickle cell Healer, Spiritual Astrologer, Psychic Reader, Multi Guru, Witch Doctor, Priest Of Africa Money Ritual.
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In The Native Autase charms Casts That Works, He Always Warns Never To Get His Charms Casts If You Do Not Believe Or Unable To Follow His Instruction. It Is The Assignment Of The Native Doctor Autase To Offer Services To Those In Need Of Spiritual Assistance Not Minding The Gravity Of Your Situations Or Distance As Long As Water, Sea, Ocean, Lake, River, Sand etc. Are Near You, Then Your Problems Of Life Would Be Controlled Under Your Foot.
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Spend And Get Back
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Promotion At Work
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Protection Ring
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am specialised in weight loss, muscle building and increasing their fitness levels on the appropriate modes of action. i work with clients to create individualized plans for achieving their fitness goals and provide supplemental nutritional information.
Motivated and exuberant Fitness Instructor with experience in versatile fitness settings. Passionate for developing fitness programs for clients, and helping them to transform their lives through the power of exercise and nutrition. Skilled in aerobics, yoga, strength training, and cycling. Performance driven, dynamic leader with a proven track record of accomplishments in the development of fitness initiatives.
We offer sensual alternative healing, relaxation and orgasmic massage therapy for women. Professional service with a strict no sex policy. We have our oils and you can bring your oils.
Discrete and confidential service guaranteed.
PNZ GYM GBAGADA - A STEP ABOVE THE REST!!!! <br />
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❎ PNZ GYM GBAGADA IS RATED BEST OF THE BEST GYM IN GBAGADA <br />
❎ PNZ GYM GBAGADA IS RATED TOP 10 BEST GYMS IN LAGOS<br />
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❎ PNZ GYM TRAINERS PEDIGREE :<br />
✔ International Sports Sciences Association (ISSA USA) CERTIFIED<br />
✔ National Association of Sports Medicine (NASM USA) CERTIFIED<br />
✔American Council on Exercise (ACE USA) CERTIFIED <br />
✔ National Strength and Conditioning Association (NSCA USA) CERTIFIED<br />
✔ ADULT CPR TRAINING CERT (Red Cross USA)<br />
✔ INFANT CPR TRAINING CERT (Red Cross USA) <br />
✔Automated External Defibrillator (AED) Training CERT (Red Cross USA) <br />
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❎ PNZ GYM AFFILIATIONS:<br />
✔ American Boxing Association Los Angeles California (ABA)<br />
✔ United States Martial Arts Association (USMAA) <br />
✔ United States Kick Boxing Association (USKBA)<br />
✔ The Mixes Martial Arts Athletes Association (MMAA USA)<br />
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*PNZ
My name is lawrence joseph,i am a fitness coach with a good level of experience..i am a coach with a difference because i don't just train,i am physically a living example....i have trained people of different sizes and they appreciate my good job...so,experience me and you will forever b glad you did
• Senior management has benefited from therapeutic yoga. It has helped them cure serious health issues and cope up with intense stress level.
• Researched on Anxiety, Back Pain & Obesity- Eight week study that drew senior level participants’ Sterling oil Ltd corporate office. Capsule of 50-minutes yoga session a week while allowing a control group to sit on their heisters. Output less back pain, lower anxiety, lower stress level as well as greater self-assurance, serenity and concentration.
• Created harmonious healthy environment among employees by team bonding activities.
more than a decade of experience providing high-quality residential and commercial carpet cleaning services. We offer state-of-the-art technology, eco-friendly products and equipment, competitive prices, and excellent customer service.
My service is exceptional because i put the interest of my client as my priority and my lesson is student centered. I ensure I use my time judiciously and make my lessons understandable by applying different methods of teaching
We are an exceptional convenience fitness service provider aimed at improving lifestyle choices and enhancing coordinate health goals both corporately and individually.
Creativity
is one things I enjoy doing in my field.
skills-not sticking to particular routine or workout with my clients.
character-my relationship with clients has helped me a lot in my profession.
serve orientation am always ready to help anyone that comes my way.
I give exceptional training. Taking trainees step by step and ensuring they get every step right. Motivating trainees with right attitude and encouraging them never to quit. Fitness doesn't come easy so I'll be with my trainees all the way.
NG personal training and stress management, is an empowered transforming goal driving and value oriented company.
Our aim is to empower and educate people the role and the importance of healthy lifestyle, we offer an amazing online Personal training designed specific to help people reach or achieve their goals.
Training type
Functional training
Crossfit
Weight Loss
Weight gain
Core training
TRX Suspension training
Strenght and more
I check their weight, BMI, their eating pattern, they fill my wellness and questionnaire form for training assessment, place them on diet if necessary.
I'm sensitive to the physical and mental limitations of my clients and take care to ensure that they do not feel discouraged at their inability to do a particular part of my programme, whether that be in the gym, kitchen or any other part of daily life and my ability to challenge them, to bring out their best and to believe in them.
