Our vision is to see everyone fit. we have created a system to help you stay in shape even when time can be a limiting factor. of course some level of commitment must come from the client we teach the mental techniques needed to stay fit and healthy.
Umakconsulting offer varying degree in fitness, wellness and nutritional consulting. We motivate clients by setting goals and providing feedback and accountability to clients. We also measure our client's strengths and weaknesses with fitness assessments and ensure that there are improvements in their physical fitness as they achieve their fitness goals. We educate our clients in many other aspects of wellness besides exercise, including general health and nutrition guidelines.
As an experienced and fully qualified fitness instructor, I offer one on one personal training sessions, custom diet programs, supplement advice, supplement choice ( feel free to do your own research ) group sessions ( 2 and above) and live online sessions.
I have 8 plus years of experience in the field and I will be honoured to use my acquired knowledge and experience to promote awareness about the importance of health and fitness.
Feel free to contact me and I will be glad to guide you to your goal!
Furthermore, I have a blog loading which will have post and articles on health and fitness and it’s importance. An eBook also where you can find fitness programs for all levels and many more.
Please leave a review and help us help others.
Socials - @eddie_ekanem on IG
Get trained with the best performance training model in the world which will help you progressively work towards performance based outcomes ! Our certified trainers will design individualized programs to help each client best achieve their health and fitness goals !
K9Fitness, more than 5years of consistent workout, certified gymnast, worked as a fitness trainer in least pay gym (uyo), city crown hotel (PHC) etc, personal trainer for 10+ clients. Services include but not limited to weightloss, bodybuilding, body toning, body maintenance, meal plans, massage etc.
I love being part of my clients success story, helping them to achieve their desired body goals, maintaining their body and staying fit. I am creative, Informative and fun to workout with. "Fitness is a journey not a destination"
Nigeria youths student ambassador want to make a special to discovery to the finance and commercial government and non-government sevices to development in Nigeria most especially bajida kebbi Nigeria, about to tell others how is we are living in the place that we have no electricity no schools and road and some many area development to all over the world up to the African countries
Being a personal trainer to som1 isn't just about training,it about reminding the person the reason why he or she is training,to always let the person know that nothing good comes easy,am a trainer that drives my client to do more nd encourages them,not only by words but by investing new programs nd ways so at the end he/she will meet the target nd goal of fitness
We maintain a close coaching experience and regular contact with our clients to ensure continuous improvement.
We offer continuous support and motivation to keep our clients dedicated.
We are with you every step of your fitness journey until you are satisfied with your body goals.
We are geared towards getting the best results coupled with incomparable training experience.
Our trainers are IREP certified and are equipped with knowledge to Europe standards. Our trainers been members of Europe active, are ready to take you to the next level in your health and wellness journey.
Our services include; in home personal training, small group sessions, fitness tests, meal plan, bootcamp.
At mind and body blossom Nig l.TD we give our customers the best and make sure they achieve thier desired results. Be in terms of weight loss/gain /diet /fitness and to gain strength we will make sure we provide you with a suitable workout and diet to meet your fitness goal.all our clients have confessed to that due to the result gained.
Fitness is life,it makes u strong and healthy in every sphere of life. I love what I do coz it gives me so much joy in making ppl keep fit and they testify,yes ur good at what u do.I don't keep videos but within 4 days of extreme workout I assure of tremendous change.
We are introducing Swimming at the best quality and style, to meet international standards and to develop a stressless life style to our clients, including a well established facility.
I am a fitness and wellness consultant with over 10 years experience. I am a grauduate of psychology, a certified strength and conditioning coach and personal trianer with a passion for helping individuals and groups smash their fitness goals, lead fitter and healthier lives and achieve their dream health and bodies.
My services ranges from;
-Rehabilitative exercise therapy
-Strength and conditioning
-Fat loss
-Posture corrective exercises
-Body building
-Knee, back and shoulder pain rehabilitation etc.
Over the years my clients have ranged from high level sports athletes to cooperate bodies as well as private individuals.
I will be your guild on your journey to achieving your fitness goals and objectives by helping you develop a detailed fitness action plan, exercise regimen, build strong motivation, and nutrition plan as well as provide online and in-person training sessions to suit your needs.
My name is Ernest am a fitness/swim coach,I started the Escape fitness Nigeria group,and we are currently located in Calabar and Abuja,we offer a range of programs for both adults and kids both in private and open sessions,we don't tell stories we show result,you can check our FB page for testimonials, or visit our outdoor gym at Jabi lake,we would love to go on a fitness ride with you.
I m experienced in ATHLETIC training,BODY building,HIIT workout,CARDIO training,STRENGTH training,BOXING,ABDOMINAL workouts, AQUA aerobics, ANIMAL FLOW, CALISTHENICS workouts,YOGA,ZUMBA dance fitness/BOKWA dance fitness and also LAB (legs, abdominal, and butt) exercises for women.
With 4years of professional working experience
I have also done successful fitness events(6packs in 6weeks1-6 editions and total tummy transformation) for people who want to lose abdominal fat, with people achieving their results during and after the program.
Generation fitness offers a unique fitness brand experience at the comfort of your home, our exclusive gym equipment, personal training and wellness solution is designed to help our clients achieve their goals. Our aim is to inspire breakthrough in personal health of every individual to achieve an overall healthy lifestyle.
To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” “When it comes to eating right and exercising, there is no ’I’ll start tomorrow’.” “It never gets easier, you just get better.” “The gym is not the social club for the fit.
I train people for good structure, body builder, sixpacks, figure 8 for female ,
I also take yoga classes , meditation for mindset control, Emotional control and many more
I’m Fredrick Mina ,I’m a professional personal fitness trainer and a dietitian,I’ve got a fitness E-book that will lead you to your fitness goal,I’m very goal oriented,when you hire me you’ll notice ,I’ll lead you to your fitness goal in a short time it only you’re consistent and you endure ,you want that dream body ,what are you waiting for ,contact me now
Do You Need A Powerful Africa Native Doctor? I Mean A Spiritual Herbalist With Great Spirit Connected To Ancestors. Call +2348118526509 Dr Autase Austin Is A High Voodoo Priest Master. He is a Spell Caster, Native Doctor, Spiritual Herbalist, Powerful Sickle cell Healer, Spiritual Astrologer, Psychic Reader, Multi Guru, Witch Doctor, Priest Of Africa Money Ritual.
Have You Been To Native Doctor to Native Doctor Without Any Solution To Your Problems Or Rather Add To it? Have You Been To Place To Place In View Of A Powerful Native Doctor That Can Solve All Your Predicament, You Must Understand That There Is A Native Doctor That Supersede All Native Doctor Among All Native Doctor, If You Are In Search Of A Powerful Native Doctor With Great Spiritual Powers, Then You Must Be In Search Of A Native Doctor That Derives Power From The Marine World. That Is The Spirituality Of The Greatest Africa Native Doctor Autase. Dr Autase Is Recognized All Over The World Of Marine Kingdom, As One Of The Top Fortunate And Most Powerful Native Doctor Of Charms Casts From The Beginning Of His Ancestors ship Until Now Dr who lives Strong Among All Other Native Doctors, There Have Never Been Any Form Of Impossibility Beyond The Control Of Dr Autase. It Doesn't Matter The Distance Of The Person With The Problems Or Situation, All You Have To Do Is Believe
In The Native Autase charms Casts That Works, He Always Warns Never To Get His Charms Casts If You Do Not Believe Or Unable To Follow His Instruction. It Is The Assignment Of The Native Doctor Autase To Offer Services To Those In Need Of Spiritual Assistance Not Minding The Gravity Of Your Situations Or Distance As Long As Water, Sea, Ocean, Lake, River, Sand etc. Are Near You, Then Your Problems Of Life Would Be Controlled Under Your Foot.
If You Need Any Spiritual Help On Any of These:
Get Your Lover Back
Fruit Of The Womb
Fibroid
Business Boom
Financial Breakthrough
Get Rich Without Ritual
Do As I Say
Bad Dream
Promise And Fail
Epilepsy
Spiritual Attack
Land/Court Case
Mental Disorder
Political Appointment
Visa Approval
Cancer
Examination Success
Spend And Get Back
Good Luck
Natural Health
Hypertension
Diabesity (Diabetic+Obesity)
Stroke
Sickle Cell
Impotency
Win Court Case
Promotion At Work
Commanding Tone
Protection Ring
Marriage Success
Love Ring
Favour Ring
Recover Lost Glory
Spiritual Power For Men Of God
Travel Success Ring
Job Success
Lotto/Pool Win And Many More.
am specialised in weight loss, muscle building and increasing their fitness levels on the appropriate modes of action. i work with clients to create individualized plans for achieving their fitness goals and provide supplemental nutritional information.
I hit every part of your body with high intense and consistency.I also make use of any equipment in your home,it really goes for me,and I also promise u great result if you can keep up with the pace,you are really gonna enjoy it.
Motivated and exuberant Fitness Instructor with experience in versatile fitness settings. Passionate for developing fitness programs for clients, and helping them to transform their lives through the power of exercise and nutrition. Skilled in aerobics, yoga, strength training, and cycling. Performance driven, dynamic leader with a proven track record of accomplishments in the development of fitness initiatives.
f training; Stabilization, Strength and Power. So whether you are an Obese patient or performance outlet, the program has a detailed progressive means of following a system in order to receive outcomes. It’s also a model of periodization.
Dynamic fitness is Nigeria first and foremost mobile workout gym and fitness. We provide a one of a kind fitness service and gears. Our mobile fitness facility is equipped with everything needed to give you a dynamic workout regardless of your goals.
PNZ GYM GBAGADA - A STEP ABOVE THE REST!!!! <br />
<br />
❎ PNZ GYM GBAGADA IS RATED BEST OF THE BEST GYM IN GBAGADA <br />
❎ PNZ GYM GBAGADA IS RATED TOP 10 BEST GYMS IN LAGOS<br />
<br />
❎ PNZ GYM TRAINERS PEDIGREE :<br />
✔ International Sports Sciences Association (ISSA USA) CERTIFIED<br />
✔ National Association of Sports Medicine (NASM USA) CERTIFIED<br />
✔American Council on Exercise (ACE USA) CERTIFIED <br />
✔ National Strength and Conditioning Association (NSCA USA) CERTIFIED<br />
✔ ADULT CPR TRAINING CERT (Red Cross USA)<br />
✔ INFANT CPR TRAINING CERT (Red Cross USA) <br />
✔Automated External Defibrillator (AED) Training CERT (Red Cross USA) <br />
<br />
❎ PNZ GYM AFFILIATIONS:<br />
✔ American Boxing Association Los Angeles California (ABA)<br />
✔ United States Martial Arts Association (USMAA) <br />
✔ United States Kick Boxing Association (USKBA)<br />
✔ The Mixes Martial Arts Athletes Association (MMAA USA)<br />
<br />
*PNZ
I am a personal trainer, a motivational speaker, that worked myself hard from a size 18 to size 8. It's about hardwork, determination and a different mindset and the results become endless! People call me PUSHA T because I push you beyond places you never imagined you could go!
Male Personal Trainer and Nutritionist
Lose 1-2kg per week
- 5 Years of Experience
- Nutritional Guide and Basic Equipment
- Available for sessions on weekends (Saturday & Sunday)
Through my position In my previous company, I have amassed and honed a unique skill set that makes me versatile I have worked with people with various personality types.These traits along with my genuine desire to help others help to set me apart
My name is lawrence joseph,i am a fitness coach with a good level of experience..i am a coach with a difference because i don't just train,i am physically a living example....i have trained people of different sizes and they appreciate my good job...so,experience me and you will forever b glad you did
• Senior management has benefited from therapeutic yoga. It has helped them cure serious health issues and cope up with intense stress level.
• Researched on Anxiety, Back Pain & Obesity- Eight week study that drew senior level participants’ Sterling oil Ltd corporate office. Capsule of 50-minutes yoga session a week while allowing a control group to sit on their heisters. Output less back pain, lower anxiety, lower stress level as well as greater self-assurance, serenity and concentration.
• Created harmonious healthy environment among employees by team bonding activities.
more than a decade of experience providing high-quality residential and commercial carpet cleaning services. We offer state-of-the-art technology, eco-friendly products and equipment, competitive prices, and excellent customer service.
Ella Aloy Fitness puts you in a program that suits your everyday life, watches and makes you grow not just physically but intellectually.
Be comfortable and appreciate your looks and environment better. Ella Aloy Fitness stands out because the CEO is a determined and focused person and won't let you go until you have gotten your money's worth.
We are an exceptional convenience fitness service provider aimed at improving lifestyle choices and enhancing coordinate health goals both corporately and individually.
1. Treating my customers respectfully
2. Following up on feedback
3. Handling complaints and returns gracefully
4. Understanding my customers' needs and wants
5. Exceeding customer expectations
6. Going out of my way to help them.
Creativity
is one things I enjoy doing in my field.
skills-not sticking to particular routine or workout with my clients.
character-my relationship with clients has helped me a lot in my profession.
serve orientation am always ready to help anyone that comes my way.
I give exceptional training. Taking trainees step by step and ensuring they get every step right. Motivating trainees with right attitude and encouraging them never to quit. Fitness doesn't come easy so I'll be with my trainees all the way.
NG personal training and stress management, is an empowered transforming goal driving and value oriented company.
Our aim is to empower and educate people the role and the importance of healthy lifestyle, we offer an amazing online Personal training designed specific to help people reach or achieve their goals.
Training type
Functional training
Crossfit
Weight Loss
Weight gain
Core training
TRX Suspension training
Strenght and more
I am an endurance trainer, an exercise specialist and I also help reduce fat naturally if no complaint. Not necessarily a body building but a fitness trainer.
Ken Chukwuma mentoring services provides exceptional evidence-based and guided services tailored to suit the clients personal goals. I also offer behaviour change dietary and physical activity services aimed at improving my clients health outcomes through structured exercise programs, sustainable diet plans and motivation. My services are personable, cost friendly, effective and flexible.
I'm sensitive to the physical and mental limitations of my clients and take care to ensure that they do not feel discouraged at their inability to do a particular part of my programme, whether that be in the gym, kitchen or any other part of daily life and my ability to challenge them, to bring out their best and to believe in them.
