She is very strong and patient with helping me achieve my fitness goals. Her meal plans are so on point and very simple to do. Her daily reminders and motivation are what kept me going.
Get trained with the best performance training model in the world which will help you progressively work towards performance based outcomes ! Our certified trainers will design individualized programs to help each client best achieve their health and fitness goals !
We maintain a close coaching experience and regular contact with our clients to ensure continuous improvement.
We offer continuous support and motivation to keep our clients dedicated.
We are with you every step of your fitness journey until you are satisfied with your body goals.
We are geared towards getting the best results coupled with incomparable training experience.
Our trainers are IREP certified and are equipped with knowledge to Europe standards. Our trainers been members of Europe active, are ready to take you to the next level in your health and wellness journey.
Our services include; in home personal training, small group sessions, fitness tests, meal plan, bootcamp.
At mind and body blossom Nig l.TD we give our customers the best and make sure they achieve thier desired results. Be in terms of weight loss/gain /diet /fitness and to gain strength we will make sure we provide you with a suitable workout and diet to meet your fitness goal.all our clients have confessed to that due to the result gained.
Fitness is life,it makes u strong and healthy in every sphere of life. I love what I do coz it gives me so much joy in making ppl keep fit and they testify,yes ur good at what u do.I don't keep videos but within 4 days of extreme workout I assure of tremendous change.
I m experienced in ATHLETIC training,BODY building,HIIT workout,CARDIO training,STRENGTH training,BOXING,ABDOMINAL workouts, AQUA aerobics, ANIMAL FLOW, CALISTHENICS workouts,YOGA,ZUMBA dance fitness/BOKWA dance fitness and also LAB (legs, abdominal, and butt) exercises for women.
With 4years of professional working experience
I have also done successful fitness events(6packs in 6weeks1-6 editions and total tummy transformation) for people who want to lose abdominal fat, with people achieving their results during and after the program.
I’m Fredrick Mina ,I’m a professional personal fitness trainer and a dietitian,I’ve got a fitness E-book that will lead you to your fitness goal,I’m very goal oriented,when you hire me you’ll notice ,I’ll lead you to your fitness goal in a short time it only you’re consistent and you endure ,you want that dream body ,what are you waiting for ,contact me now
We are an exceptional convenience fitness service provider aimed at improving lifestyle choices and enhancing coordinate health goals both corporately and individually.
Ella Aloy Fitness puts you in a program that suits your everyday life, watches and makes you grow not just physically but intellectually.
Be comfortable and appreciate your looks and environment better. Ella Aloy Fitness stands out because the CEO is a determined and focused person and won't let you go until you have gotten your money's worth.
PNZ GYM GBAGADA - A STEP ABOVE THE REST!!!!
❎ PNZ GYM GBAGADA IS RATED BEST OF THE BEST GYM IN GBAGADA
❎ PNZ GYM GBAGADA IS RATED TOP 10 BEST GYMS IN LAGOS
❎ PNZ GYM TRAINERS PEDIGREE :
✔ International Sports Sciences Association (ISSA USA) CERTIFIED
✔ National Association of Sports Medicine (NASM USA) CERTIFIED
✔American Council on Exercise (ACE USA) CERTIFIED
✔ National Strength and Conditioning Association (NSCA USA) CERTIFIED
✔ ADULT CPR TRAINING CERT (Red Cross USA)
✔ INFANT CPR TRAINING CERT (Red Cross USA)
✔Automated External Defibrillator (AED) Training CERT (Red Cross USA)
❎ PNZ GYM AFFILIATIONS:
✔ American Boxing Association Los Angeles California (ABA)
✔ United States Martial Arts Association (USMAA)
✔ United States Kick Boxing Association (USKBA)
✔ The Mixes Martial Arts Athletes Association (MMAA USA)
*PNZ
am specialised in weight loss, muscle building and increasing their fitness levels on the appropriate modes of action. i work with clients to create individualized plans for achieving their fitness goals and provide supplemental nutritional information.
Dynamic fitness is Nigeria first and foremost mobile workout gym and fitness. We provide a one of a kind fitness service and gears. Our mobile fitness facility is equipped with everything needed to give you a dynamic workout regardless of your goals.
Male Personal Trainer and Nutritionist
Lose 1-2kg per week
- 5 Years of Experience
- Nutritional Guide and Basic Equipment
- Available for sessions on weekends (Saturday & Sunday)