Life and personal coaches - Gawu

Gawu, Abuja (FCT)6 Life and personal coaches near you

Hire the best Life and personal coaches in Gawu

A personal coach can help develop focus and achieve goals. He can work with clients to identify their specific goals, strengths and opportunities. He or she is able to suggest the strategy to be adopted to achieve a given goal, the approach to be used to align with each client's personality and strengths. In general, personal coaching is a term used in the fields of business, life, dating and administration. It is also a relationship that is defined and designed in a relational agreement between a coach and a client. This session is based on the goals, interests and objectives expressed by the client.
Coach Chidi
1

Life and personal coach

905102 Abuja10.8 km from Gawu
I am a fitness and wellness consultant with over 10 years experience. I am a grauduate of psychology, a certified strength and conditioning coach and personal trianer with a passion for helping individuals and groups smash their fitness goals, lead fitter and healthier lives and achieve their dream health and bodies. My services ranges from; -Rehabilitative exercise therapy -Strength and conditioning -Fat loss -Posture corrective exercises -Body building -Knee, back and shoulder pain rehabilitation etc. Over the years my clients have ranged from high level sports athletes to cooperate bodies as well as private individuals. I will be your guild on your journey to achieving your fitness goals and objectives by helping you develop a detailed fitness action plan, exercise regimen, build strong motivation, and nutrition plan as well as provide online and in-person training sessions to suit your needs.
Princess
2

Life and personal coach

905102 Abuja10.8 km from Gawu
I am a personal trainer, a motivational speaker, that worked myself hard from a size 18 to size 8. It's about hardwork, determination and a different mindset and the results become endless! People call me PUSHA T because I push you beyond places you never imagined you could go!
Okings Fitness
3

Life and personal coach

905102 Abuja10.8 km from Gawu
One on one personal trainer, group sessions, aerobics and massage available on request.
Azeco Royal Integrated Service
4

Life and personal coach

905102 Abuja10.8 km from Gawu
I became a personal trainer to help people transform their lives. I want to see you accomplish more than you could do alone. It's hard to find the time and motivation, so I'll push you up so you can achieve the goals. Electrical Installation of Buildings, Electronics Display Board, Professional Project Management Services,
Oladegoke
5

Life and personal coach

905102 Abuja10.8 km from Gawu
Bodyworks
6

Life and personal coach

905102 Abuja10.8 km from Gawu

Training and studies to become a personal coach

There is no official diploma offered by the State for the profession of personal coach. However, human and relational qualities are the criteria to make a career of it. In France, there are several organisations that can offer certification systems to become a personal coach such as the International Coach Federation (ICF), European coaching Institute, International Association of Coaches (IAC) as well as the Wordwide Association of Business Coaches (WABC). There are also several universities that suggest postgraduate courses such as Masters or DESU coaching. The coaching profession requires patience with the people being coached. It also requires organisational skills. He knows how to motivate, enhance and give confidence to his clients. In addition, they are able to manage strong emotions (anger, anxiety, frustration, etc.).

What are the roles of a personal coach?

The personal coach uses reflection, enquiry (analysis) and discussion to help clients better recognise their personal, relational and professional goals. He acts as a human mirror for clients. He shares an unbiased perspective on what he observes about their clients. He is able to teach specific ideas and skills to guide the client towards their goals. The mission of a personal coach is to contribute to the well-being of the individuals they coach. Unlike a therapist or counsellor, they help their clients to analyse and address their own behaviours and challenges.

Why use a personal trainer?

It is necessary to hire a personal coach to improve self-confidence and ability. He is able to help his clients get rid of their complexes such as public speaking. He can also coach people who are struggling with dieting and individuals who suffer from addiction. His services also extend to coaching young people seeking educational guidance, couples in difficulty and unemployed people. He is also able to help people who lack fulfilment in their professional careers and individuals who suffer from anxiety, anger and acute stress.

When should you use a personal trainer?

It is advisable to use a personal coach to help manage feelings and emotions. They can also intervene to change behaviour and help improve life. In addition, they can offer their expertise to channel everyday stress, optimise work performance and manage a business.

How to find a personal trainer?

It is often difficult to find a personal trainer in Gawu. The easiest way is to consult the StarOfService directory. You just have to choose the professional who corresponds to your expectations and follow the different steps.

How much does a personal trainer cost?

Normally the fees for a personal trainer vary between 100 and 300 €. This depends on the type of coaching, the time and place of intervention and the number of clients. In any case, the skills, level of experience, formal certifications and accreditation of the coach determine the price of his or her coaching sessions.

How to choose a personal trainer?

Firstly, it is very important to know what training the coach has undergone. It is also necessary to know if they have obtained a certification. Secondly, it is also necessary to know the terms and conditions of the coach's services such as the contract, the stages of the coaching and the resources they use. Thirdly, you need to know the fees of the personal coach. A professional coach's method of payment is often per hour or flat rate. However, they may offer a fee per session or per package of sessions.

Questions to ask a personal trainer during the first contact?

What training has the personal trainer undertaken? What certificates has he/she obtained? What is the price of the service?