My name is Ernest am a fitness/swim coach,I started the Escape fitness Nigeria group,and we are currently located in Calabar and Abuja,we offer a range of programs for both adults and kids both in private and open sessions,we don't tell stories we show result,you can check our FB page for testimonials, or visit our outdoor gym at Jabi lake,we would love to go on a fitness ride with you.
• Senior management has benefited from therapeutic yoga. It has helped them cure serious health issues and cope up with intense stress level.
• Researched on Anxiety, Back Pain & Obesity- Eight week study that drew senior level participants’ Sterling oil Ltd corporate office. Capsule of 50-minutes yoga session a week while allowing a control group to sit on their heisters. Output less back pain, lower anxiety, lower stress level as well as greater self-assurance, serenity and concentration.
• Created harmonious healthy environment among employees by team bonding activities.
My name is lawrence joseph,i am a fitness coach with a good level of experience..i am a coach with a difference because i don't just train,i am physically a living example....i have trained people of different sizes and they appreciate my good job...so,experience me and you will forever b glad you did
My service is exceptional because i put the interest of my client as my priority and my lesson is student centered. I ensure I use my time judiciously and make my lessons understandable by applying different methods of teaching
NG personal training and stress management, is an empowered transforming goal driving and value oriented company.
Our aim is to empower and educate people the role and the importance of healthy lifestyle, we offer an amazing online Personal training designed specific to help people reach or achieve their goals.
Training type
Functional training
Crossfit
Weight Loss
Weight gain
Core training
TRX Suspension training
Strenght and more
We offer sensual alternative healing, relaxation and orgasmic massage therapy for women. Professional service with a strict no sex policy. We have our oils and you can bring your oils.
Discrete and confidential service guaranteed.
900108 Gwarinpa Fed. Housing9.1 km from Tungan Jika
Yoga has transformed my life, through mindful movement I’ve learned to surrender to the present, let go of what no longer serves me, and embrace life with an open heart.
As a certified yoga teacher, I bring creativity and mindfulness to every session, making yoga more than just movement.
My approach blends self-care, personal expression, and balance, helping you cultivate strength, flexibility, and inner peace both on and off the mat.
Join me in exploring a practice that nurtures your body, mind, and soul.