He is a very supportive trainer, he’ll make sure to check up on me when I travel and make sure I make healthier choices in terms of eating and exercise. He’s not only good for weight loss, he’s a teacher for a lifestyle change! Great working with you.
Being a personal trainer to som1 isn't just about training,it about reminding the person the reason why he or she is training,to always let the person know that nothing good comes easy,am a trainer that drives my client to do more nd encourages them,not only by words but by investing new programs nd ways so at the end he/she will meet the target nd goal of fitness
1. Treating my customers respectfully
2. Following up on feedback
3. Handling complaints and returns gracefully
4. Understanding my customers' needs and wants
5. Exceeding customer expectations
6. Going out of my way to help them.
• Senior management has benefited from therapeutic yoga. It has helped them cure serious health issues and cope up with intense stress level.
• Researched on Anxiety, Back Pain & Obesity- Eight week study that drew senior level participants’ Sterling oil Ltd corporate office. Capsule of 50-minutes yoga session a week while allowing a control group to sit on their heisters. Output less back pain, lower anxiety, lower stress level as well as greater self-assurance, serenity and concentration.
• Created harmonious healthy environment among employees by team bonding activities.
My name is lawrence joseph,i am a fitness coach with a good level of experience..i am a coach with a difference because i don't just train,i am physically a living example....i have trained people of different sizes and they appreciate my good job...so,experience me and you will forever b glad you did
I am an endurance trainer, an exercise specialist and I also help reduce fat naturally if no complaint. Not necessarily a body building but a fitness trainer.
NG personal training and stress management, is an empowered transforming goal driving and value oriented company.
Our aim is to empower and educate people the role and the importance of healthy lifestyle, we offer an amazing online Personal training designed specific to help people reach or achieve their goals.
Training type
Functional training
Crossfit
Weight Loss
Weight gain
Core training
TRX Suspension training
Strenght and more