He is a very supportive trainer, he’ll make sure to check up on me when I travel and make sure I make healthier choices in terms of eating and exercise. He’s not only good for weight loss, he’s a teacher for a lifestyle change! Great working with you.
We work with our Clients, presenting to them on our online shop, only the best weight loss tools and techniques, diet plans and meal replacements to enable them achieve their weight loss goal.
We try as much as possible to give our best services to our clients. We teach, help and coach them to achieve their fitness goals and improve their lifestyles.
My name is Ernest am a fitness/swim coach,I started the Escape fitness Nigeria group,and we are currently located in Calabar and Abuja,we offer a range of programs for both adults and kids both in private and open sessions,we don't tell stories we show result,you can check our FB page for testimonials, or visit our outdoor gym at Jabi lake,we would love to go on a fitness ride with you.
1. Treating my customers respectfully
2. Following up on feedback
3. Handling complaints and returns gracefully
4. Understanding my customers' needs and wants
5. Exceeding customer expectations
6. Going out of my way to help them.
• Senior management has benefited from therapeutic yoga. It has helped them cure serious health issues and cope up with intense stress level.
• Researched on Anxiety, Back Pain & Obesity- Eight week study that drew senior level participants’ Sterling oil Ltd corporate office. Capsule of 50-minutes yoga session a week while allowing a control group to sit on their heisters. Output less back pain, lower anxiety, lower stress level as well as greater self-assurance, serenity and concentration.
• Created harmonious healthy environment among employees by team bonding activities.
My name is lawrence joseph,i am a fitness coach with a good level of experience..i am a coach with a difference because i don't just train,i am physically a living example....i have trained people of different sizes and they appreciate my good job...so,experience me and you will forever b glad you did
I am an endurance trainer, an exercise specialist and I also help reduce fat naturally if no complaint. Not necessarily a body building but a fitness trainer.
NG personal training and stress management, is an empowered transforming goal driving and value oriented company.
Our aim is to empower and educate people the role and the importance of healthy lifestyle, we offer an amazing online Personal training designed specific to help people reach or achieve their goals.
Training type
Functional training
Crossfit
Weight Loss
Weight gain
Core training
TRX Suspension training
Strenght and more